Bonding over Bread (Maltese Bread or Ftira Recipe) (2024)

I don’t think it would be appropriate to have a blog called Tal-Forn and not include the best bread recipe ever! Anyone who has ever tried it has given it 5 stars and I guarantee that if you try this, you won’t be disappointed and we’ll be bread friends for life!

In fact, this recipe has made me quite a few friends, from around the world. But first let me tell you a little bit about how it came to be.

When we came to live in the United States, back in 1994, there were quite a few things I missed, but nothing more than a good loaf of Maltese Bread! I tried the fancy bakeries and the not so fancy stores but nothing came close, so within a week of settling down, I got my first bread machine! It was and still is the most used gadget in my kitchen to date! I’m actually on my third one which is less than a month old and a gift from my lovely family in Malta…love you guys soo much!

So I’ve been making bread for years and years but I still had not come close to the taste and texture of the Maltese Ftira that everyone falls in love with on their first visit to the lovely Island of Malta. Every now and then, I’d do a search for nothing, but never gave up. Then along came fb and there it was…the recipe I’d been looking for all these years on Ilovefood.com. It was quite a detailed recipe from a Linda Speight from London!! The thing that captured my interest from the get go, was her first sentence, which went something like “This is much easier than it sounds…”. Plus she had written the recipe in so much detail that I thought there was no way I could fail! And so I set on another mission to see if this was the recipe of my dreams.

Being an avid baker, I had all the ingredients on hand and started making the starter, which I’d always found intimidating. And the rest is history. The best part though, is that Linda and I are best of friends. We bonded over bread and we now chat all the time, sharing recipes and talk about food and weather and everything in between!!

Ok…so if you googled Maltese Bread or Ftira and Google brought you to my blog, you must be eager to get started and make this delicious bread in your own kitchen. I have tried making this recipe with AND without a bread machineand I have to admit that this ONLY works with a bread machine.

Recipe…

You have to have a starter….if you don’t, don’t worry, it’s really easy to make your own…

All you need is a clean jar and some flour and water.

Put a tablespoon each of water and flour in a clean jar and stir with a plastic spoon or chopstick which is what I use and cover. They say metal is not good…not sure why and I don’t ask questions. Store in a warm place away from direct sunlight.

Do this every day…each morning, add another tablespoon of water and a tablespoon of flour, and stir and cover…for seven days…and on the eighth day, you’re ready to start on your first loaf/rolls/ftira/pizza/focaccia…oh so many things you can make!!

In the bread machine pan, put

Ingredients

120gr starter
300gr cups water
(together the starter and water should weigh 420gr)

420gr-450g high gluten flour (depending where you live)
2 tsp sugar
2 tsp salt

2 tblsp olive oil
1 1/2 tsp yeast

Put everything in the bread machine on thedoughcycle. When it’s done, take out the dough and let it rest for about five minutes. Divide in 3 equal parts. Take each part and flatten it a bit to about 8-10 inch rounds. Tear a hole in the middle. Cover and let it rest until double in size for about half an hour but it really all depends on how warm your kitchen is. Bake at 425 for about 12-15 mins. Again, it depends on your oven, so keep an eye on it.

Now that you made this, don’t forget to feed your starter every day. Just add equal amounts of water and flour and this can go on for years! If you need to go on holiday or just need a break from making bread, just store the starter in the fridge. When you’re ready to use again, take it out, feed it and use it at room temperature.

Hope you enjoyed this post and if you make this bread, I’ll be very happy to hear how it turned out for you or answer any questions. Here’s to bread!!

Bonding over Bread (Maltese Bread or Ftira Recipe) (2024)

FAQs

What does ftira mean in Maltese? ›

With a name derived from Arabic (fatir, meaning unleavened bread), ftira culture reflects the continuity of intercultural exchange in Malta's history. Although other kinds of Maltese bread can be made with a mechanized process, skilled bakers are still needed to shape ftira by hand.

Why is Maltese bread so good? ›

A piece of old sour dough is incorporated into the fresh batch with aerates the dough giving it an airy chewy centre unique in taste and texture. Of course, one must highlight that this bread is cooked in stone-based ovens which enhances the taste and give a crispier crust.

What type of bread is Maltese bread? ›

Maltese bread (Maltese: Il-Ħobż tal-Malti, tal-malti) is a crusty sourdough bread from Malta, usually baked in wood ovens.

How many calories are in Maltese FTIRa? ›

Nutritional Information
Table of Nutritional InformationPer 100gPer serving
Energy (KJ)27
Energy (Kcal)12
Fat (g)00.2
of which saturates (g)00
5 more rows

Can you say I love you in Maltese? ›

phrases: inħobbok – I love you. inħobbok ħafna – I love you a lot. kemm inħobbok!

Is Maltese bread sourdough or sourdough? ›

It's sourdough, it's healthy

Speaking of the recipe: Maltese bread is sourdough! Yes, there's some healthy perks going for it.

Can I freeze Maltese bread? ›

When I bake ftiras, I usually consume one right after it cools down and freeze the rest wrapped tightly in a freezer ziplock bag. To warm up, preheat over to 450 degrees, brush the top with some water and pop in the over for 5-10 minutes and the bread will be as good as new!

Why are Maltese so special? ›

The Maltese is gentle, affectionate, intelligent, responsive and trusting. A good family dog, Maltese are lively, playful, vigorous, and they generally enjoys learning tricks. They can be snappy with raucous children. The petite build of the Maltese belies its fearless presence.

Does Maltese bread have yeast? ›

So, what ingredients do bakers use to make Maltese bread? The key ingredients used are flour, yeast, water, olive oil, and sea salt. Recipes may however vary from baker to baker.

Is Maltese bread healthy? ›

"Maltese bread contains more fibre than sandwich bread, which also fails to provide the necessary nutrients," Dr Spiteri says. He points out that the local loaf is a good source of fibre-rich starch and also rich in vitamin B, calcium and iron while low in fat content.

What is the famous Maltese bread? ›

Baked in a traditional wooden oven, the crusty ħobż can appear in various forms, perhaps the most common being the flattened ftira. The latter being so phenomenally tasty that it was added to the UNESCO Intangible Cultural Heritage List in 2020.

What does Istra mean Maltese? ›

“Istra”- meaning “wow I'm impressed by what you are saying” “Jaħasra/ Miskina”- meaning “I empathise with you, storyteller”

How do Maltese say cheers? ›

It's my roundImiss lili
Cheers!Bis-saħħa!
I'm feeling drunk!Qed inħossni fis-sakra!
I feel illQed inħossni ma niflaħx
The wine list, pleaseIl-lista ta' l-inbejjed, jekk jogħġbok
4 more rows

How do you say goodbye in Malta? ›

When it's time to bid farewell, don't forget to use the Maltese word for goodbye, “Ċaw.” You may already be familiar with the Italian “Ciao,” which has a similar meaning, but in Malta, “Ċaw” is used exclusively for saying goodbye.

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